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My Approach

I have trained as an Integrative Counsellor, which means I work with my clients using a range of theories and elements to support the work we do. The main areas of training I have are in Person Centred Theory, Gestalt, and Cognitive Behavioural Therapy. 

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Seeking help in counselling is often a very difficult step to take. With this is mind I always work at your pace and with no judgement or 'advice giving'. You are the expert on your life and together we can work to find a way through. 

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I have completed Continued Professional Development in Trauma, Domestic abuse, safeguarding, and working affirmatively with GSRD (Gender, Sexuality and Relationship Diversity). I continue to pursue further education so that I am able to support my clients to the best of my ability and work ethically.

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Online I work within a system set up specifically for hosting therapy, so please be reassured that all notes and client information is held securely in an encrypted database according to GDPR guidelines. I am registered with the ICO. 

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Please use the contact form below to enquire if you have further questions, or email me directly at 

kgray.counselling@gmail.com

*Please add my email to your safe senders list and check for my reply in your junk folders*

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You can find my professional listings on 

National Counselling and Psychotherapy Society

Pink Therapy 
 

I am a member of the National Counselling and Psychotherapy Society and work within their strict ethical framework which you can read here. 

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I hold insurance and am registered with the ICO in order to keep to GDPR guidelines.

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Qualifications

  • Advanced Diploma in Psychotherapeutic Counselling 

  • Certified Sex and Relationship Therapy Informed Professional

  • Certified ADHD Strength Based Interventions Therapist

  • Post Graduate Certificate in Veterinary Education

  • Advanced Diploma in Veterinary Nursing & RVN

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Most recent CPD:

  • Working Alongside Trans, Gender Diverse and Questioning People - by Gendered Intelligence (2 Days)

  • ADHD Certification (Sept'24)

  • 2 day Trauma Summit (June'24)

  • Sex and Relationship Therapy Certificate (April'24)

  • Dissociative Identity Disorder 

  • Recognising abuse and coercive control 

  • Vicarious traumatisation

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Some things I have helped clients with include (not exhaustive):

  • Anxiety, Depression

  • Relationships and Intimacy

  • LGBTQIA+

  • Life Transitions

  • Difficulties with Self-Esteem, Self Acceptance

  • Trauma including Sexual, Domestic and Childhood Abuse and Adversities

  • Grief, Loss, Bereavement

  • Veterinary specific counselling including imposter syndrome, compassion fatigue and burn out

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