Single Session Therapy

For many reasons, often a course of therapy may be better suited for many people.

However, with the increasing difficulties and current economic climate, I understand that some people may not feel able to afford longer term therapy. In single session therapy we have a little longer to work together in a session, and set out at the start what it is you are having difficulty with.

I cannot provide you answers or advice, however together we will work through what your options are and explore how each of them might impact you. 

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Sometimes one session is enough to help you on your way, and some clients will book single sessions as and when they feel they need it, or as a 'top up' when they have finished regular sessions. 

If during our assessment I feel that you may not get the most out of single session therapy, I might recommend a course of therapy instead, but this is always your decision. 

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Get in touch below to know more. 

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